There were years when the clock radio launched my day with
music or news and the click of the remote turned off the TV indicating it was
time to go to sleep. In between there was a cacophony. I’ve had relationships
where silences were not comfortable so conversations had to continue as long as
the relationship did. I’ve learned that some of the most important intimacy we
can know comes from silence with those we love, how our connection echoes within the sounds of silence.
Over time I’ve intentionally incorporated more silence into
my days. When I was writing my book I used a timer to mark segments of my day.
I wrote for 45 minutes, in silence, and then enjoyed 15 minutes of noise and
distraction before going back to the 45 minutes of thought and fingers at the
keyboard. These days I’m as likely to I put ‘quiet’ on my to-do list as ‘library’
and even may even forget to turn on the music. I live across from the train
tracks and the el and freight trains are 24/7. I was surprised at how quickly I
adjusted to those sounds. Now hours go by and I haven’t heard them at all but what
I have heard are the birds, the wind, the rain.
When I do notice a train, I’m reminded that it is just another part of
creation and civilization and glad that they do disturb the sounds of silence.
How do you touch the
sounds of silence?
Marilyn
I hope that I understand the science and the art of listening is much indebted to the ability to remain silent.
ReplyDelete